We know by now that what we eat effects our mood, feelings, and even our perspective.
We came to realize that everything is interconnected and intertwined, we know now that we are vibrational beings who constantly interact with everything and everyone around us.
Because FOOD is energy too, we want to be AWARE of what energy we invite into our personal space and feed to our cells, we want to be in charge of the Vibrational Value we interact with.
For example: the way we FEEL after consuming a Big Mac with one tired salad leaf washed down with Coca-Cola is very VERY DIFFERENT to how we feel after having freshly made, wholesome meal made with organic plants.
Do you know what I am talking about?
Some foods lower our personal vibration, robbing us of our self-healing powers, fogging our mind, and dimming our light.
They disconnect us from our original blueprint, they are dead and highly processed. They have no life!
They are - old world foods - nicely packed for "your convenience," made with an intention of profit, not health. Those foods were designed as business, the shelf life is a bigger concern then the one for our state of well-being.
Anything canned, processed, altered, and mutated is already dead. Life force of processed foods has been extracted, anything alive has an expiration date, and that is a huge inconvenience for food business.
In yoga this energy is called tamas. All processed food is tamasic - lifeless and low.
There are other foods that we can choose, their vibrations speak to every cell of our being, sending messages of harmony & health, life & love.
They are sattvic - harmonious, high vibrational foods. They vibrate with life force & their connection to the Earth.
Here is a basic list of FOODS that carry life & contribute to our state of WELL-BEING.
SUPER FOODS:
SPIRULINA. CHLORELLA. MORINGA. UNREFINED CACAO. ACAI/GOJI/INCA BERRY. HEMP SEEDS.... to mention just a few.
Super foods have existed on Earth for much longer then we did, they carry the energy of a powerful connection to the Earth, which they happily pass along to us when we consume them.
FRESH FRUITS and VEGGIES.
FRESH JUICES from all of the above.
SPICES (the fresher - the better). Ancient high vibe plants.
NUTS AND SEEDS.
FERMENTED FOODS: sauerkraut, coconut kefir, kombucha.
HEALING FATS: AVOCADOes. AVOCADO OIL. RAW COCONUT OIL. EXTRA VIRGIN ORGANIC OLIVE OIL. FLAX SEED OIL.
ESSENTIAL OILS.
CRYSTALINE WATER - water charged by crystals.
Flood your cells with LIFE.
Take good care of your cells, to keep your deeper true Self feeling awesome.
extract from "My Own Doctor OR How to Turn Food into Medicine" by yours truly.