Good stuff. I like to fast one day a week. But I think the real breakthroughs happen on longer fasts because the first day is just dealing with the mild discomfort of not eating, at least for me. Been thinking of doing a three-day fast again, now I'm encouraged to definitely do it.
RE: Fasting and Enlightenment / Alignment / Spirituality / Depression / Psychological Drama / Neurosis / Anxiety