The following four ways of sex can help improve sports performance:
Orgasm in women can help overcome pain
Sports matches need physical abilities and strength. Not infrequently there is pain felt. But science reveals that sex can reduce pain and pain.
"Stimulation of the vagina and clitoris will cause loss of pain," said Michael Reitano, a sexual health expert.
Orgasm will help women block the pain that is felt due to exercise. Because the brain region responsible for pain is also associated with pain.Increase focus
"The orgasm of penetrative vaginal sex will activate prolactin in men and women by up to four times," Reitano said.
"Increased prolactin leads to a sense of calm and the ability to focus before the game. This helps athletes to focus, sleep, and recover."
Reitano revealed that the benefits of this prolactin surge could be beneficial for competition. It's just that this won't last long.
"The peak of prolactin after orgasm is two hours and will disappear after 10 hours."Assist the performance of male athletes
Female athletes can also benefit from the effects of blunt pain. But according to research, more than 60 percent of men get increased strength, speed, and strength during sports competitions after they make love.Assist the performance of male athletes
Female athletes can also benefit from the effects of blunt pain. But according to research, more than 60 percent of men get increased strength, speed, and strength during sports competitions after they make love.Sex increases testosterone
A 2015 study from The Endocrine Society found that lack of sex can cause a decrease in testosterone in men.
It's just that everything that happens is the opposite, research reveals that testosterone levels will increase along with sexual activity.