Sports are fun and exciting but there is one things that isn't injuries. This one thing can slow or end participation in the sport. Coaching football you get to see many injuries to players over the years. Some are more common than others and over the years you it gets easier to spot them when you see it. Here a few injuries that I dealt with in football .
(Ankle Sprain) when the ligaments around the ankle are stretched or torn .
(Joint Dislocation)`When a bone slips out of the joint
(Pull Muscle) when muscle is over stretched or torn
(Lower Back Pain) pain right below ribcage to the lumbar region
(Patellofemoral Syndrome) pain around the front of the knee and around the patella or kneecap
(Anterior Cruciate Ligament ACL Tear) when the anterior cruciate ligament is sprained ,partial torn or complete torn.
(Concussion) when Trauma to the head causes a brain injury that affects brain function .
These are just a few of the more common injuries .Part 2 will address treatment.