People have chosen to train in martial arts for many reasons. Some want to strengthen the muscles of the hands through training, others train them for sports, and some practice to defend themselves in the street. If you are looking for these sports to defend yourself, you may be competing for the best sport for you. Every sport has its own style that you can do in self-defense. In this article, we try to help you answer this question: (What's the best?
1- Kung Fu :
Kung Fu is the most famous sport of self-defense in China and very famous in Hollywood movies. It is one of the oldest and oldest martial arts in the world. It was previously trained by the monks in the Shaolin Temple, and its training includes not only styles and movements, Sports, and the moral section in this sport is no less important than the application section because it includes the most important principles in life, such as respect, patience, humility, restraint and other principles of this art.
In the north of China, where the land is flat, the northern style of Kung Fu is more pronounced on the feet. In the south, where the roughness of the earth is known, the southern style of the hands More.
The word kung fu literally means the success gained from hard and hard work. It is believed that Emperor Huangdi, who ruled China more than 4,000 years ago, is the first to recognize Kung Fu training in the country. Like other self-defense, Kung Fu offers many combat skills And the health benefits of the body as well as the noble principles acquired by the trainees of this art. It is believed that most martial arts were born from the womb of Kung Fu.
2- Ninjutsu :
It has spread widely in North America after the children's series (Ninja Turtles), but it dates back to ancient Japan where the fighters trained the ninja to master the methods of concealment, killing and killing of competitors, and using hands and feet alongside many weapons such as famous ninja stars, sticks, spears and swords; Explosives.
The ninja was born in feudal Japan and was trained for direct killing. Although there are no trainers at this time, many martial arts teachers are getting a lot of training in their own styles.
3- KickBoxing :
Kickboxing literally means "kick" with boxing, which is a fairly modern sport. It was founded in the 1970s in the United States and then spread widely. This sport has its own techniques in punches, knee strikes and even kickbacks. Once your opponent has a defensive gap, your strikes must be fast, straightforward and confusing. The simplest combat method for kickboxing can be summarized as follows:
Attack your opponent with a forward kick in the chin with the maximum strength you can. If you are a good trainee, you can strike hard and fast so that your opponent will not catch up until it's too late.
If you attack hard enough you can break the attacker's jaw, smash his teeth, make him bite a part of his tongue or even break his neck.
You can also step aside from the opponent's attack, hold his gun and hold a strong grip on the opponent's nose. The opponent will not hurt you, but that will embarrass him too much and control you in his weapon may lose his focus completely.
4- Karate :
Karate is one of the most popular self-defense sports. The roots of this sport date back to the year 1300, meaning empty hands, where the trainee does not use any weapon, except the arms of his body, such as the hands and feet, which are sufficient for the karate player and are not considered very good in self-defense But it is also considered one of the most self-defense sports for the body. In the past, karate was used especially to confront thieves, criminals and bandits without weapons, especially after the Samurai forces banned the acquisition of weapons. One of the most famous karate athletes in the world: Bruce Lee, Dolph Landgren, Sean Connery, and Jean-Claude Vandam. It has many schools, including the Kyokshin or the Shotokan, the most widespread method in the world, and the Goguryo School, which is violent and depends on the joints of the opponent.
5- Taekwndow :
Taekwondo is known for kicking and kicking. It combines both physical and mental strength. Its trainees are distinguished by strength, endurance, speed, balance and flexibility. Many ordinary people can recognize taekwondo's ability to break bricks with bare hands or even feet. Taekwondo means "fist and foot" method, which flourished after the end of the Second World War and after the end of Japan's occupation of the Korean Peninsula. It was added to the competition sports in the Olympics. It is practiced by more than 30 million people around the world in more than 100 countries. black belt . There is no doubt that the conditions for participation in the Olympics have been the nails of this sport and other sports such as karate, although they are originally better if not the best in martial arts.