I guess this account has become my daily reporting for my walking steps goal. Mainly I have been moving around in office tidying up the store and the reception area. And walking out for lunch.
Never thought I would hit more than 9k on a weekday... Happy... Must maintain hitting the goal everyday... I am not into any other exercise. So walking is what I must do daily... Climbing stairs too... 💪💪💪
here
Lunch was eaten. Three of us today. We ordered two set lunches and one claypot of minced meat with Japanese beancurd (a huge portion).
Yummy lunch we had...
😅 Sharing exercise and food in the same post... I guess I still love food more than exercise... Guess loving food is unavoidable... Malaysians generally love food... 🤣🤣🤣