E-Sports is a relatively strange modern sport that differs from other sports because it does not require any physical effort from a human being, but is played on computers. Sport is a source of money for professionals, as the competition prize may reach millions of dollars.
Examples of types of sports Examples of varied sports: [5] Walking and jogging: Walking and jogging are very useful, and can be exercised continuously, but prefer to exercise in the morning; the body at the time is at the peak of activity, which are good ways to burn fat and lose weight ,
Taking care to increase the distance traveled day by day.
Horse riding: This sport depends on moving the lower part of the body, which is useful for burning fat and must be well trained in order to avoid injury. Swimming: Swimming is a very useful sport for the muscles and fitness of the body, because the person moves all parts of his body in it, and all individuals can exercise even children, the elderly, and pregnant women in certain ways.