Recently, I have been writing about some international sports, so today I'd like to introduce to you an ancient sports from China.
As a country with a long cultural history, China has also seen a lot of sports, such as diabolo shaking, shuttlecock kicking and football ancestors Cuju.
Among these traditional sports, let's get to know Shuttlecock kicking first.
Shuttlecock kicking, a traditional Chinese sport, originated in the Han Dynasty and flourished in the Southern and Northern Dynasties, is a simple, convenient and interesting sport. The method of making shuttlecocks is very simple. It only needs shuttlecocks, shuttlecocks and poultry feathers.
Shuttlecock kicking is a sport that requires both left and right feet and a quick response from the body. There are many kinds of kicking methods in Shuttlecock Kicking, but the main ones are "disc, abduction, stretch and pedal".
[Shuttlecock Kicking] This sport has just begun to be regarded as a game in China. With the opening of world routes, European and American sports have entered China. At that time, people began to regard shuttlecock kicking as a sport and a competitive event in the sports meeting.
Shuttlecock kicking, as the "national art" of China, has been inherited for a long time. Although this sport is simple, it has a certain historical position, cultural value and sports value. [Kicking shuttlecock] Although small, but five sheets are complete, can exercise people's reaction ability, so that people's reaction speed in a short time to achieve quantitative changes.
Like many sports, shuttlecock kicking can exercise all parts of the body, enhance the body's immunity and make the body healthier. So did you mention shuttlecock when you were young? Did you play this very interesting sport?
I think you have.
Love life, love sports.
最近一段时间都在写作一些国际上的体育运动，那么今天就来向大家介绍一种来自中国的古老体育运动。
中国作为一个拥有着悠久文化历史的国家，也出现过非常多的体育运动，比如说【抖空竹】，再比如说【踢毽子】，再比如说足球的祖先【蹴鞠】等。
在这些传统运动当中，让我们先来认识一下【踢毽子】吧！
【踢毽子】，是一项中国的传统运动，源于汉朝、兴盛于南北朝时期【踢毽子】是一种简单、方便、有趣的运动。毽子的制作方法非常的简单，只需要毽底，毽筒，家禽的羽毛就可以简单完成制作。
【踢毽子】是一项需要左右脚，并且需要在身体快速反应完成的运动。【踢毽子运动】的踢法多种多样，但主要是以“盘、拐、绷、蹬”四种踢法为主。
【踢毽子】这项运动，刚开始在中国被人们视为游戏，随着世界航线地打开，欧美体育进入了中国。那个时候人们开始将【踢毽子】作为一项体育运动，并且作为运动会上的竞争性比赛项目。
【踢毽子】作为中国的“国术”，一直以来被传承着。这项运动虽然简单，但是却具有一定的历史地位，一定的文化价值，体育价值。【踢毽子】虽小，但五张俱全，可以很好地锻炼人们的反应能力，让人们的反应速度在短时间内达到量的变化。
【踢毽子】同很多运动一样，能够锻炼身体的各个部位，增强身体的免疫力，让身体变得更加健康。那么你在年少时期提过毽子吗，玩过这项非常有趣的运动吗？
我想你有的。
热爱生活，热爱体育运动。
