I will keep today's SPUD post to a minimum due to work constraints.
First off, Steem Power Up Day will be on May 1st, 2019 for 24 hours.
There are no prizes, or rewards or anything, other than satisfaction knowing that you are contributing to the success of the Steem Network, which includes you, your Steem friends and All Steemians, so it is a good thing!
Here are the basics, taken directly from 
Power Up all the Steem you have available(or are able to).
Avoid selling Steem that specific day. (take down any sell orders on exchanges)
Stop all power Downs.(for at least the 24 hours of SPUD)
Be as active as possible, leaving meaningful comments and post quality articles.
In the Comment below, please tell me the benefits of Hodling your Steem and powering it up into STEEM POWER or tell me the Cons of Steem Power.