Hello my dear community of 
God is my refuge
In you I take refuge, Lord, I am not confused forever.
Deliver me, defend me for your justice, Hold me and save me.
I know for me the cliff of the bastion defense inaccessible, because you are my refuge and my fortress.
My God, save me from the hands of the wicked, from the hands of the wicked and the oppressor.
It is you, Lord, my hope. My trust since my youth.
I leaned on you from my mother's womb from my mother's chest you are my support; For you endless praise.
To many it seemed almost a prodigy: You were my safe haven.
Your mouth is full of your praise, your glory, all day.
Do not reject me in old age, do not abandon me when my strength diminishes. My enemies speak against me those who spy on me conspire together:
"God has abandoned him, persecute him, take him,
because he has no one to release him. "Oh God, don't walk away: My God, come quickly to help me.
Those who accuse me are confused and annihilated, being covered in infamy and shame all those who seek my misfortune
I, however, do not stop waiting, I will multiply your praises.
My mouth will announce your justice will always proclaim your salvation,
I can't measureI will say the wonders of the Lord, I will remember that only you are right.
You have taught me, oh God, since my youth and I still proclaim your wonders today.
And now, don't abandon me until I announce your power, to all generations your wonders.
Your justice, God, is as high as heaven, you did great things: who is like you or God?
You made me feel a lot of anguish and misfortune: you will give me life again, you will make me rise from the depths of the earth
You will increase my greatness and come back to comfort me.Then I will thank you for the harp, for your faithfulness, my God; I will sing to you in the lyre, saint of Israel.
Singing your praises, my lips will rejoice and my life, which you have redeemed.
Even my tongue will proclaim your justice all day, when those who seek my ruin will be confused and humiliated.
Today, my Father, God shows you, I have all my hopes in you, help my country, my family, my friends, my daughters and husband.
Have mercy on the poor who seek food in the garbage dumps and are kicked by other children of God.
Help us to take your will with obedience and wait for the beatitudes of your glory with patience.
Thank you very much for everything you give each day, for living and sharing in this world with everyone around you.