Anxiety Release based on EMDR
Release anxious feelings and thoughts by your brain power
Screenshots
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Hunter's comment
This app teachs you to release anxious feelings and thoughts naturally by harnessing your brain power.
You can do it by combining guided instructions and and focused attention with bilateral brain stimulation
Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses.
Source
More than 30 randomied controlled studies were completed for this instructions.
This app contains guided anxiety management sessions, brain training session audio and visual pure bilateral stimulation session and safe place exercises.
Link
https://play.google.com/store/apps/details?id=com.overcomingpain.anxiety&hl=en_US
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