S.P.E.E.D. Fitness App

Ultimate fitness Application by Gopher Apps

Screenshots

Hunter's comment

introduction :

speed stands for strength, power, endurance and energy development .it consists of two different and intresting modes focus and Time trial . i love time trial mode in which it gives you proper exercose and starts the timer it will automatically beep at the end time and gives you another exercise you need to be perfect fast to maintain time . :)

S.P.E.E.D. App workout is a fitness challenge to develop your “S.P.E.E.D.” Your Strength, Power, Endurance and Energy Development with a Speed Component (as fast as possible). One component of S.P.E.E.D. without the other components is an incomplete picture in regards to fitness. Everyone usually has a favorite or a strength aspect to fitness, but no matter how great your strength, the question is how great is your weakness. You never know when you have to run, jump, duck or work for an extended period of time.refference

Link

https://apps.apple.com/ie/app/s-p-e-e-d-fitness-app/id382384986