ABEL
The Digital Personal Trainer
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Hunter's comment
ABEL is an app where you can manage your workout, meals plan, workout plans, and exercise. This app exactly tells you how to create and manage work out in order to get fit, lose weight, run fast.
It works amazingly for you it teaches your basic workout maintain good health, keeping the healthy body and makes better physical issues. By using this app we will get good health, to reach our goals, to get fit , and fulfil the daily routine actvities.
There are features and capacities:
- Creates meal plans individually adapted to each user based on:
Goals
Desired number and type of meals per day
Time for cooking
Allergies and restrictions
Taste preferences
Budget
Individual nutritional needs
- Create workout plans individually tailored to each user based on:
Goals
Schedule and availability
Experience level
Injury history
Available equipment
Personal capacity
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