We are in the Thoughts module.
You pay a lot of attention to your thoughts and learn how to use them for yourself.
We wish you much joy with your thoughts.
Module 1: Emotional System
Dear,
In the last week, you have learned how thoughts can create images and bring events from the past back to life. Now do all the exercises again.
- Think about your next thought. Does he have anything to do with this e-mail and its exercises?
- Then think of your breakfast. What did you eat?
- Next, tell a story about your breakfast. Did you eat fast because you were late? Did you read something interesting in the newspaper or listen to it on the radio? What's happening?
- Now think of an event from yesterday. What do you remember best?
Last but not least, remember this week's exercises. What can you tell me about it?
And even if you have focused on your thoughts this week, don't forget to breathe regularly. And think of the body scanner.
Thank you.
Bottom line:
You are currently developing your emotional system in connection with your thoughts. You've come a long way now. Tomorrow you will get something else from us - you deserve a break. Next week we will continue to work on our thoughts
The 365 days trip is far from being a therapy - you need to know that! It's a path. An offer of how to live a relaxed and happy life. If you are more seriously burdened, a doctor's visit is unavoidable.
But I can tell you for sure that meanwhile hundreds of participants have been able to integrate real new impulses into their lives. And to come to terms with this world that has become a little bit gaga in a calm and thoughtful way.
I'm happy if you choose this path.
Greetings,
Siegfried
What you can expect:
For at least 6 weeks I will post steps on a daily basis (Text, Pics or Video).
Each week will represent one module (as mentioned above).
Note: The whole journey is much longer: 365 daily postings. If we reach 100 Fans/Follower, I will postpone and post ALL 365 daily steps!
Find more information about Siegfried Höchst and his LifeTools. We're working hard on the english Website - for the moment, it's all in german language.