I plan on resting today. I started a new exercise and weights challenge this week. It was hard, and I am letting my body recover. BTW, does it count as a plank if I can't get my stomach off the ground yet? I used a lot of muscles trying.
I plan on resting today. I started a new exercise and weights challenge this week. It was hard, and I am letting my body recover. BTW, does it count as a plank if I can't get my stomach off the ground yet? I used a lot of muscles trying.
RE: What's Your Resolution for Today (April 14) - a Healthy STEEM Distribution Activity