The purpose of the Daily Health Score is to help steemians become more conscious of their health over time - both individually and as a community.

It's a quick and easy measuring system that leverages social accountability and financial incentives to encourage everyone toward their own health goals.

Everyone should score themselves based on their own health goals and understandings. There is no financial incentive to score high, but rather only to participate.

So don't worry about what your score is. Just focus on consistently measuring every day. Most people will have their fair share of 1s and 0s. It’s just as important to record low scores on “bad” days as it is to record high scores on “good” days. You can always do better tomorrow!

Studies suggest that just measuring your health is the first step toward a healthier life.

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

That's right... just leave your score (0-5) in a comment below and you could win all the liquid STEEM from this post.

Also, only humans qualify to receive payout. If Hive account@steemit-health thinks you might be a bot, we reserves the right to send you a human verification test before the distribution of any reward.

I started steemit-health to motivate myself and others to achieve their health goals. The mission is to develop simple and convenient applications that integrate health right into the Steemit experience. The healthier we all are individually, the more successful the Steemit community will be as a whole. - Hive account@dan-atstarlite