Anyone can do it.
Art is really magical. Not just a media for expression, art is also useful for our mental health. According to a psychologist, Victoria Nazarevich, art can be a powerful therapy for controlling our emotions and thoughts. Make this therapy you do not have to go to psychologists or consultation with artists first. also do not have to have a thick artistic soul to do this therapy. Why? Because this is very easy.
1. Eliminates the worry.
2. Want to make an important decision.
3. Raise emotion that culminates.
4. Reduce sadness.
5. Overcome feelings of despair.
