Hello dear Steemers!
I made myself a steemit tank top and wear it proudly on my street workouts and the gym too. So here I am in the making of the top. It took me roughly half an hour to finish it.
I went straight down to my favourite park which is the second closest to my home. When the weather is nice I always try to stay outdoors. After warming up, started with my lower back followed by my abs and did some rowing as well. I also did squats and lunges.
Then jogging over to a smaller park, the one I talked about already, I continued my session with the lat machine and also did some dips.
Now it’s time to start my running, I wouldn’t miss my cardio for anything. This whole session takes about an hour and a half and I feel so satisfied after that especially because I know at least I did a bit of something for my health. I keep changing the order of the exercises, the sets and reps. It makes it more fun!
Kisses,
xxx
Angie4real