Happy to hear you are enjoying Freeletics! Back in College I went from an Athletic-build to more of a power-lifter body (strong but with a layer of fat). I ended up committing to Freeletics for about ~6 months and lost about 20 lbs while retaining 85% of the muscle I had built. It put me in a mindset that lead to losing another 15 lbs in the following year, while weightlifting and gaining some more of that muscle back - ultimately leading to my best health to date.
I was thinking of rejoining once it starts to get nicer outside just to see some of the improvements they have made over the last 2 years (and because it holds a special place in my heart!).
RE: A short update on health/workout and work life balance