1.BE HAPPY .. Your slogan has to be “ Dont worry be happy’ there is only one life.
2.LOVE LOVE LOVE…. Love your self, love your family ,friends, animals flowers ..love everything and tell them you love them.. Magic word is I LOVE YOU .. I LOVE YOU ALL :)
3.SMILE. Dont worry you gonna have a wrinkles but they will be happy wrinkles :) When you woke up start smile to your self. Smile is the key which opens all doors.
4.LAUGH! Laugh again! and laugh again.. you can find lots of videos on you tube or funny jokes or cartoon; comic strip .. Read funny stories and save them to talk about them to your friends. I save cartoons on my mobile and send them to friend or share on facebook. who ever make you laugh keep and touch them more often. They are the best people :)
5.THINK POSITIVE. positive thoughts to circulate, eliminating stress and boosting your immune system.
Don’t forget what goes around comes around.. you think good you can get good ..send positive energy to universe because it will return to you.
6.FORGET PAST stay in present. If you keep remembering past remain yourself to change subject in your mind or think a one object like a flower. We all know we cant change the past but we can change present.
7.DO NOT SPEAK of your illness, or dis-ease with others. Always speak good .. Good speak, good thoughts, good future
8.BE GRATEFUL what ever you have. Appreciate this moment. Dont forget millons of people dont have what you have.. Even some people cant get out of their bed.
9.RECOGNISE that you have the POWER to heal yourself. That healing power flows from the thoughts you think. We all have those power but main thing we have to find out how to use it. Start to learn our body and the way for using our power. like start to do meditation.
10.DO EXERCISE as much as you can. Exercise will flood your system with feel good endorphins, release stress removes you from your problems, and it also removes you mentally. If you can do yoga or something spiritual
11.MEET NEW PEOPLE.. Every one is different . We teach different things to each other. Learning things opens your mind..Every person is another world. they all have different stories to tell , they can teach different lessons.. We dont have very long life to learn everything or make mistakes to have experiences . We can can learn their mistakes and use them as good for us.
13.KEEP IN TOUCH with your friends or relatives who makes you laugh and happy. some time give small presents to people around you. when you make them happy you can be happy too. when ever i go overseas i always carry small koala kangaroo key rings with me and i give when ever i meet someone..when i see their happiness i get very happy too. also i believe those people never forget you and they always will send you positive energy and love what we need :)
14.DANCE. Turn on the Radio or TV or I pod or cd player.. Even you listen loud ..stand up forget neighbours .. let them think you are crazy :) i love to be crazy sametime :) who cares :)
