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There are many factors that may cause a person's memory or memory to become weak.
The first factor is eating foods that are contaminated by ants because ants are believed to have a chemical that may cause memory to become weak. The second factor is to eat snacks or food immediately. We need to refrain from eating snacks or soon in large quantities. This is so because the food contains a lot of salt and flavorings that are not good for physical and mental health.fruits often like oranges and acids may also cause our memory power to become weak. This situation applies because oranges and acids have high levels of acid that may cause the memory to become dull. We are also not encouraged to take drinks that have high levels of caffeine. Between examples of drinks that have high levels of caffeine is nescafe and coffee. This is so because if the caffeinated beverage is taken with milk, it will block the flow of oxygen to the brain and simultaneously cause the memory retention stage to decrease
Nor are we encouraged to drink between meals. That is, do not drink before you finish eating or eating water abruptly. In addition, greasy and alcoholic beverages are not good for the health of the brain and body. Alcoholic beverages will self-destruct someone and will make a person drunk and not act rationally in doing a case or with more precisely not following reasonable minds
According to the study, our heads are not elegantly exposed to the sunshine between the hours of 10:00 am to 4:00 o'clock in the afternoon because at that time the content of the sun does not contain vitamins. The best time is after dawn and at dusk. In addition, we must also avoid ourselves rather than runsing, stress and grief. This situation is not good for the development of the brain because if we runsing the brain can not function properly
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