Mondays, yeah I know we all love them so much. Beginning our long week we step foot out of bed almost like zombies. Many of us have a routine which consists of getting dressed, having breakfast and ofcourse that wonderful cup of motivation and clarity. If you are like me, then it is not safe to communicate or interact with me until I have a cup of said motivation.
What you may not have known about Coffee
Coffee actually helps you in soo many ways other than perking you up and geting you started on your day. Here are some healthy aspects of coffee.
1. It is a pain reliever
2. It is a good source of fiber
3. Protects against cirrhosis of the liver
4. Lowers the risk of type 2 diabetes
5. Lowered risk of Alzheimer's
6. Redues the risk of Suicide and depression
7. Protects against Parkinson's disease
8. Lowers your risk of heart disease
9. Coffee drinkers have stronger DNA
10. Lowers the risk of multiple sclerosis
11. Lowers the risk of rectal cancer
For more detailed information you can check out this link.
www.caffeineinformer.com/7-good-reasons-to-drink-coffee
So this super juice can not only get you going, but protects you along the way as well.
Happy monday friends