I wrote a new article on my website (www.audreykoomar.com) that I would love my Steemit fam to read. It's a follow-up article to my video I made on @DTube and goes into "3 Questions To Ask Yourself Before Your Next Workout". It promotes some reflection and helps get to the roots of why you are exercising and if it is for you, not trying to chase an image.
If you watched my last video on DTube, I outline why it is so important to work out for the right reasons. We need to stop trying to be like someone else or look like someone we see on social media and just feel happy, confident, and proud to be OURSELVES. I stopped trying to look like someone I wasn't and decided to embrace who I am & see what my body was capable of. Now, I enjoy the gym because of how it makes me FEEL. It took a while to get there but continually try to shut out the negative voices in your head and replace them with positive affirmations about yourself!
Steepshot