So true... and it's not just the body, it could be anything else.
Sometimes just believing that you can achieve something is enough to push you to take action on the 1 step in front of you. As of course without action, belief is not enough. Yet, belief is what get you to take action in the first place.
It's challenging to act on something new without knowing the complete road ahead, but it is the only way to get outside of your comfort zone and grow!
When you are aware of where you are right now, where you want to go and the reasons why you MUST get there in crystal clear detail every single day, the first step to grow towards reaching your goal will show instantly.
The problem is that you will not know all the steps ahead to reach your goal, just the start. If you already know all the steps ahead, your goal is too small, raise it to the one that really excites you. The one that you don't know all the "how to" for.
Then, take action on that first step in order to unlock multiple other steps or small yet powerful insights that you did not even think about before, which will show you a clearer way on how you can achieve what you want.
P.S: I highly appreciate your feedback and if you like it, make sure to follow :) Let's make life better and reach out to as many people as possible!