The coffee plant is classified into the genus Coffea family Rubiaceae. The Coffea genus has more than 100 members of the species. Of these only three species are cultivated for commercial purposes, namely Coffea arabica, Coffea canephora, and Coffea liberica.
In general, coffee plants are only used for seeds to be extracted as beverages. But in some places there are also consuming the leaves by brewing like tea leaves. The utilization of coffee tree wood as a construction material and furniture is rarely reported.
Most of the internationally traded coffee beans are produced from the Coffea arabica and Coffea canephora plants with the popular name of arabica coffee and robusta coffee. The rest of the insignificant amount is a type of Coffea liberica
BENEFITS OF COFFEE IN THE HEALTH WORLD
coffee is very popular as a breakfast beverage for the start of the day to make the body and mind more refreshed, and also commonly used as a beverage to accompany at bedtime late at night.
Although not categorized as health food, there is little research that has revealed that drinking coffee-even 3 glasses or more in a day-has health benefits.
Benefits of Drinking Coffee for Health
Drinking coffee can indeed increase hormone levels in the body and trigger the effects of dependence on caffeine. But here are some of the health benefits of coffee, with your notes in limiting the use of kream
1. Coffee prevents gallstone disease
2. Coffee can prevent depression
3. Coffee can increase memory
4. Reduce the risk of diabetes
5. Coffee lowers the risk of cancer
6. Coffee increases the body's metabolism
7. Coffee lowers the risk of Parkinson's diseasea nd many other benefits
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