Flower type gelatin, fun for the children of the house
Gelatin:
For being a source of calcium, magnesium, phosphorus, silicon and other minerals that help rebuild and strengthen the bone system. 4. It favors the digestion. Gelatin contains an amino acid (glycine) that stimulates hydrochloric acid in the stomach, necessary for digestion and assimilation of nutrients.
4 Benefits that you opt for eating gelatin:
It favors the weight. Because gelatin contains protein, it is a low-calorie food. Without considering the sugar and flavorings, for every five grams it contributes only 17 calories, that is, around 60 calories per one liter.
It favors the skin. The constant consumption of gelatin increases the elasticity of the skin, because it provides around 30% of collagen, vital for its firmness and tone. In addition, it strengthens the connective tissues of the latter.
It promotes the health of bones. For being a source of calcium, magnesium, phosphorus, silicon and other minerals that help rebuild and strengthen the bone system.
It favors the digestion. Gelatin contains an amino acid (glycine) that stimulates hydrochloric acid in the stomach, necessary for digestion and assimilation of nutrients. It also increases the use of proteins.
Information taken from: Source
This gelatin is made with ingredients, such as milk, cream and natural yogurt:
- Peach flavor gelatin
- Unflavored gelatin
- Milk cream
- Peach fruit yogurt
- Liquid milk
- Sugar
- Peaches in syrup
- Cherries in syrup
Milk nutrients:
It is an excellent source of calcium, proteins, phosphorus, vitamin A, B vitamins (B1, B2 and B12) and, to a lesser extent, also provides iron, copper, manganese, nicotinic acid, vitamin C and vitamin D
Information taken from: Source
Nutrients of yogurt:
The yogurt maintains a similar nutritional value to milk and lactose in the minimum amounts, ie rich in protein, calcium, vitamin B, A, D and fat.
Information taken from: Source
Nutrients of the cream of milk:
It is important to highlight other nutritional components of milk cream, in addition to fatty acids, such as calcium, carbohydrates, proteins and vitamins A, D and group B (B1, B2 and B12).
Information extracted from: Source
As we have been able to study part of the special ingredients that this gelatin contains, we can trust that what we give to our children has a positive influence on the nutrition of their organism.
Now we proceed to the explanation of the development of this delicious jelly:
- Place in a container the gelatin according to the indications of the box you have in your hands, to put it to dilute in hot water.
- Once diluted, place a small portion of it and put it in the refrigerator for a few minutes to medium harden, this will be to place the peaches and they stay firm and do not fall and we can form the flower with them.
- We are adding gelatin, consecutively put it in the refrigerator, to harden, until covering the entire flower.
Now we proceed to prepare the white gelatin step by step.
In the blender place all the other ingredients, yogurt, milk, cream, flavorless gelatin and sugar.
- We already have the white jelly, now we only have to go layer by layer, one white and one peach, until we finish with the mixture, then refrigerate for three hours minimum and unmold the gelatin and this is the result.
As my words will always be, hoping that this CLASS has been to your liking and acceptance, the idea of the EASY KITCHEN SCHOOL is to make the parents' life more comfortable and faster when it comes to making both food and desserts. Until a new lesson, I expect you with a lot of love.