Hey to all non-German but English-speaking Steemians,
My name is Chapper and I created two series about how to live healthily. For this, I undertook a lot of research in the past and this has been summarized in the two series.
The first series was about autophagy & mTOR which I did in both German and English. Five/Six articles were published by me:
Continued 5. Parts of Autophagy vs. mTOR
The second series was about caloric restriction (mimetics), telomeres and the interplay with longevity, health, and autophagy.
Due to a stronger response from the German community, I did this series in German first. Nonetheless, because of the positive feedback, I was encouraged to make an English translation of the second series.
Tomorrow or Monday the first chapter will be uploaded and I will then upload a fresh article every week. The following titles will be released
How to live healthy? Part 1: What are Caloric Restriction Mimetics (CRM)?
How to live healthy? Part 2: What are Telomeres?
How to live healthy? Part 3: Is there an interplay between CRM, Autophagy & Telomeres?
How to live healthy? Part 4: How can I get to the truth?
How to live healthy? Part 5: What should I do?
The idea behind these articles is to give you some information about health, biochemistry and molecular cell biology.
After all the articles are online a video project will be uploaded in which 
We/I hope you have fun with them and might get some helpful information to stay young, fresh and especially healthy.
All the best to you
See you tomorrow
Regards
Chapper