Hey good post! Green tea also contains fluoride which can lead to skeletal fluorosis if consumed in EXCESSIVE amounts. Wine contains alcohol which simply is not healthy. You can get many of the same effects from eating apples. They contain antioxidants as well as many polyphenols. I think we should all move away from the idea that antioxidants are a cure to everything. They are necessary, but usually people get enough. If you consume too many, you can actually harm your body.
I kind of like your casual style, it’s engaging for readers who don’t like the science heavy stuff. Please continue writing stem posts. Cheers!