It was last week when i had complication in my job that got me too much stress. To be sincere the most percentage of people run for alcohol to be somehow high and this was not the case with me ,the personal doctor told me that jogging could reduce the risk of my health and life. I tried jogging in different parts of my country and discovered that nature and new places is the solution to stress
Remember doctors say that stressed up people should not be alone but with nature of the world,the high mountains and great rivers, you will always fill not alone in life.
The grasses which grow on the sides of the river and change their colour due to the whether changes really represents peace in the world,the nice spices of different animals,insects and birds makes everyones mind settled and also chasing away the lonely mind.
There is no other option in world if someone hates touring and meeting new people.
God created the world and gave it all the beauty which can cool everything bothering your brain. In my jogging i really saw the beauty and appreciated the world.
Please try touring to reduce stresss .
Nice day steemians
