The focus of the mind is elsewhere

Being unable to develop awareness in daily life can cause many problems, including communication problems. Because we often shadow the reality of the event at that moment, we cannot make direct contact with the incident, we do subjective evaluations.

Since we're thinking about the effect it creates, not the experience, we can give you too little or too little reaction. The fact that the focus of the mind is somewhere else causes the distraction of the main focus, and we probably cannot see the clues of the solution, and the solution process becomes both longer and more painful.

Not being aware of the current life may cause some psychological disturbances; for example, when a person focuses on a single point of the subject, he can obsess on it and develop obsession.

When we do not accept as it is, the integrity of the subject and our witnessing of the event are disrupted. What we are saying in the future, rather than what it actually is, is based on the meanings we have imposed upon it, so what we remember in the future is not our experience. Because the meaning of the event without replacing the loaded takes place.

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