Change is the most exhausting way of spend energy, therefore nobody ever try to do it, to be aware is not easy when your entire life is a zombie process of thinking the very same way, think about it, new neuronal connections? synapses? or the very old path in the grass, in our brains, comfort zone is zillions years old, the new cortex kid with a mere thousands years, is David vs Goliath, not always happen, the truth is usually Goliaths destroys the small efforts and we usually tend to abandon: old way of thinking, forget about this new life, things are good when your are used to it, no matter how bad they are.
The best way to start, well after reading all the good available books, is to decide to commit for a change, a change in the way we think, and that is easy now, its free, start with a strong decision, like Jim Rohn used to say: for things to change, you have to change first, in next publications I will share an extraordinary tool I am using now with great results, I hope this can help those who want to find great options to master his way in this life