What is the worst fire in summer? I think every night smoke-filled barbecue stall, should be considered one. When the night falls, people end the day's work, accompanied by the evening breeze, barbecue stalls before the ride, with the fire under the hot bursts of meat, all kinds of condiments mixed incense, always easy to people move. At this time coupled with a bar iced beer, cozy that is everywhere. However, the summer "line string children" also exist a lot of security risks, such as do not pay attention to people will often worth the candle. Today we will talk about how to "line string children" in order to reduce security risks.
Moderate to eat less
Although the barbecue has been loved by people, but from the perspective of modern medicine and food safety, barbecue is eaten for the wonderful food. From its cooking method, the barbecue is mostly direct contact with the meat and open fire to bake, so it is easy to burn the surface of the food burning, charred. Fat is scorched inside the smoke, hidden carcinogens benzopyrene. In addition, the protein in the meat is burned, it will lead to increased carcinogenic heterocyclic amines. Therefore, the barbecue cooking food will produce carcinogens, to bring health risks. If you eat a few weeks or months, eat the body of harmful substances, always have sufficient time to metabolize, but if you eat every day, harmful substances are likely to metabolic is not clean. When they accumulate in the body, the body of the "little harm", will gradually evolve into a "big hidden trouble." So, barbecue though delicious, but never greedy.
Put on roadside stalls
Many news reports have once again that the roadside stalls selling barbecue string is not eaten. First of all, the flow of vendors selling meat, its quality is a big problem. For the illegal profit, roadside barbecue in the use of meat, often shoddy, "hungry to sell dog meat." In addition, because there is no relevant business license, these mobile vendors "shot for a place", so even if the problem is difficult to recover, is very insecure. So if you want to taste the delicious barbecue, you should choose a regular food safety assurance shop, or buy their own fresh high quality ingredients baking, to ensure its source safe.
In addition, eating barbecue, if added some starchy vegetables and potatoes, can effectively improve the barbecue nutrient source of a single source of the problem, but also effective control of a single meal caused by blood sugar, blood lipids, and reduce the digestive system of cancer Incidence rate.