The one thing I love about summer, is the amount of activities outdoors. If i'm not feeling like doing cardio in a packed gym, I opt out and head outside to fulfill my cardio needs.

If it's not too 🔥, I like to hit the road like Forest Gump.

If I want to take it easy on my knees, but get a killer leg pump, 🚲 I Neil Armstrong my way to fit.

Or I take it to the ⛰🗻🏞.

Or anything that gets me in the water. 🚣🏻

Whatever you enjoy and gets you outside and sweating, then you get my stamp of approval. 👍🏼Do what makes you happy, and gets your heart pumping. How do you like to get your sweat on?