After a long time with waiting, because of my shoulder had been in the hospital, and now it's back where I started before my operation. But I can't wait anymore, so for the first time after over 3 months I did a try.
So now I did a little work out and got hot, then I go for a 6+ without having a problem. So very happy.
I did climb this red route with any problem, so then I will go easy and be very careful with my shoulder.
Stimi