"In the symphony of life, each morning is the first note. Play it well, and let the melody of your day resonate with harmony and success."
I often feel like the outcome of my day is determined by how it starts. There are days in which I wake up and I immediately feel as if this is a hard day. For some reason, I am irritated and I yell with my surroundings. When I speak to my wife about it, I can easily tell here that it isn't about them, but it is simply something that isn't good with my day and on my inside. Often I don't even know what it is, I just know that something is going on.
But, there is a possibility to change the day. You don't have to submit to those bad feelings, even though you feel like the day is a bad one. You can change the tone. Sometimes you might need to do some exercising to change stuff, maybe some quietness and peace with the Bible and a cup of coffee will do the thing, or maybe you need to do some task that is very hard that pushes you down (because you haven't done it).
As you attack the challenge and decide to go against it, your day will also improve (hopefully) and it will bring a feeling of harmony and success. It might make you tired, but you will definitely feel more grateful and go to bed with a better feeling.