I take care of myself because I am important and also, I need to be myself to take good care of others. I need to nourish all the dimensions of my being, be it my body, my heart, my mind or my soul, in order to flourish in my femininity, my masculinity, my sexuality and my spirituality, to maintain the balance. I choose to find space and time to meet all my physical, emotional, mental and spiritual needs because this is important!
How can I take care of myself?
To take care of myself, I choose to heal. Heal my wounds and recognize the sanctity of my being. To do this, I created a health plan for myself, a schedule to meet all my needs. It is the balance that maintains my physical, emotional, mental and spiritual health. Here's how to take care of it:
Taking care of my femininity
To care for my femininity, I need sweetness, slowness, listening, love, security, beauty and peace around me. To be surrounded by loved ones, to share, to act in community, to be united by just causes for humanity, to create spaces of love and healing. To heal the great wounds of my femininity and to recognize the character. How do you take care of your femininity? Learn more about caring for your femininity.
Taking care of my masculinity
To take care of my masculinity, I need firmness, speed, challenge, risk-taking, fair fights, communication, assertiveness, freedom, being free, solitary and independence. Healing the great wounds by acknowledging the sanctity of my masculinity to develop my great masculine powers. How do you take care of your masculinity? Learn more about caring for your masculinity
Taking care of my sexuality
To take care of my sexuality, I need tenderness, soft and slow caresses, sensuality, sacred touch, enchanting music, slow caresses, time to awaken my libido, a sacred space with my lover, to heal the great wounds of my sexuality and to recognize the sanctity of my sexuality to develop my great sexual powers. How do you take care of your sexuality? Learn more about caring for your sexuality
Taking care of his spirituality
To take care of my spirituality, I need time and space for silence, contemplation, meditation, relaxation, listening to my soul, my inner wisdom, my guides, the messages that the Universe sends me through the signs of days or night and also to connect myself with the whole Universe; to give meaning to my life; to heal and heal the great wounds of my spirituality, to recognize the sanctity of my spirituality to develop my great spiritual powers. How do you take care of your spirituality? Learn more about caring for your spirituality
Taking care of my body
I need to take care of my woman's body because I recognize it as the sacred temple of my soul. My soul needs this earthly vehicle to act, evolve and create. My body needs to eat well, breathe well, drink well, eat well, eat well, move well, rest well, relax well, sleep well, play well and laugh well. I need my body to be in my feminine and masculine power in order to accomplish my mission, to realize myself, to give the best of myself. To do this, it must be healthy, full of energy, vitality and strength. Being tired can lead me to helplessness, depression, despair, doubt, confusion, pain, sadness, sadness, fear, anger, frustration, anguish, anxiety. I recognize the importance of taking care of my body to blossom and radiate all the splendour of my being." And you, how do you take care of your body? Learn more about why and how to take care of your wife's body.
Taking care of my heart
I take care of my woman's heart because I recognize it as a great receptacle of infinite love circulating in me. The Sacred Feminine that dwells in me connects me directly to my heart. My soul is connected to this reservoir of love in order to nourish me, to allow me to be, to act, to evolve and to create. My heart needs to love, to be in a loving relationship with myself and with others, to love, to be well loved, to give generously without waiting, to receive, to be free, to listen, to express my emotions, to forgive. To do this, it must be light, free from all the emotional obstacles or charges that crystallise it, armour it and force it to close." And you, how do you take care of your heart? Learn more about why and how to take care of your wife's heart.
Taking care of my mind
How do you take care of your mind? Learn more about why and how to take care of your wife's mind.
Taking care of my soul
How do you take care of your soul? Learn more about why and how to take care of your woman's soul.