It turns out my previous post was wrong, i have a viral infection and not keto flu.
I just spent the night in hospital with suspected testicular torsion where they were preparing a theatre to remove my left nut. thankfully that didnt eventuate.
Currently i have VERY limited use of my hands, im typint this with 1 finger. Hopefully with some more pain meds and rehab they come good in a few more days.
Once they are fixed ill be back to my usual shenanigans.