Mature reltationships require a solid foundation of trust and if you find yourself needing to know what your partner is doing all the time.....you might be insecure and projecting.
Be comfortable with yourself and you won't NEED to know everything he's doing.
When you stop reacting to every negative situation, you'll be able to ignore it instead of being bothered by it. Focus your energy on the things that matter and you'll end up being way happier
Though im being paranoid sometimes that doesn't mean i don't trust you. Just that i am scared of losing you. 😊