internet with super fast connection is sure to be everyone's dream. However, behind that super speed, it turns out that the danger is quite unsettling. A study conducted by researchers at Bocconi University said, super fast internet access could reduce the duration. workers who work in the morning or family members, this internet access can also reduce the level of sleep satisfaction. According to Billari, fast internet users generally sleep less than 7-9 hours per day, or under the recommendation of researchers. The impact of this super fast internet was examined from the habits of individuals who access the internet in the morning and the use of gadgets at night. Unfortunately, research does not examine the effects of super-fast internet use throughout the day.
Digital temptation can cause delay in sleep, which ultimately decreases sleep duration for people who are unable to change their sleep later because they have to wake up in the morning. The level of temptation of an individual accessing the internet tends to vary according to age.
Age Level
Teenagers and young adults in the age range of 13-30 years, show a significant relationship between lack of sleep and time spent playing computer or watching TV and video at night. While for adults aged 31-59 years, the tendency is seen in use of PCs and smart phones.
Nowadays Kids Are More Addicted to the Internet, Parents Are Tired
About 33 percent of parents feel worried about internet addiction experienced by young people today. This concern can be seen from the results of research conducted by Kaspersky Lab and B2B International. From research also noted, one in 10 or 12 percent of children under the age of 18 years have experienced internet addiction. Meanwhile, the inability of children to widen their distance with the online world is a major concern for parents. This can be seen from 36 percent of parents worrying that children see inappropriate or explicit content and that 32 percent fear children communicate with strangers. Meanwhile, as many as 51 percent, parents feel online threats to their children are increasing, the amount of time children do online activities is an important factor that is considered by parents so that they remain protected. Because of these concerns, as many as 33 percent of parents impose restrictions on the time to surf the Internet to their children.