Habits that can make teeth damaged
Nail biting
One of the bad habits that many people have is nail biting. In fact, biting the nails not only can harm the appearance of your hand, but also can make the tooth damaged.
Chewing on ice
Ice is sugar free, however, if you are too hard to chew it, it can irritate soft tissue in the teeth or erode tooth enamel. All you need to know is that your dental enamel is crystal, as well as ice cubes that you bite. And if two crystals are reunited, this can make your teeth crack.
Toothbrushing is too hard
Toothbrush is recommended as one way to maintain oral health. However, toothbrushes too fast and hard can actually cause a recession of the gums. Gum recession is the loss of gum tissue from the base of the tooth that contacts on the root surface.