Brilliant teeth are a symbol of health and youth, so everyone dreams of having sparkling teeth for a charming smile. The area of dentistry is currently full of many means to help keep the teeth beautiful and white, but unfortunately, not all the results of effective results, as well as it is not without risk, so you must go to the dentist for those who want to get teeth White and beautiful long lasting.
Despite the importance of toothpaste for whitening to maintain the cleanliness of the teeth, and prevent the retention of sediments, which keep them white, but it is not without damage as well. The German dentist Betshang said that «these pastes contain very small and very dirty cleaning particles working To remove stains from the surface of the teeth, but these particles may attack tooth enamel, and lead to erosion with repeated use ».
To avoid tooth enamel and structure, Petshang recommended that "the instructions written on the toothpaste package must be followed, in which the size of the dose and the number of times the paste is used can be inferred."
If teeth change is not improved, although hygiene and oral hygiene are followed, it is best to consult a qualified dentist. At this time, it is possible to decide whether or not a tooth whitening procedure works.
Bleeding of the gums, foul mouth odor, sensitive toothpastes when eating cold or hot foods, and discolored teeth. All of these phenomena are symptoms of inflammatory tissue supporting the teeth. This infection, which is often chronic due to the presence of bacteria on the teeth, is associated with diseases such as diabetes, cardiovascular disease and rheumatism. Therefore, good dental care is a first line of defense for all organs.
Smoking is one of the most important risk factors for the infection of tissues supporting the teeth, but what to do if it? Expert advice is to eliminate bacteria. Many believe that gingival bleeding is not a serious thing, but a member of the Federal Chamber of German Dentists in Berlin, Dietmar Ostrich, says: "If all teeth are infected, Into the body, which will then have to defend itself ». Hence the need to treat the inflammation of the supporting tissues.
Dental dentistry is the most important cause of supporting tissue inflammation, but general diseases, smoking, nervous tension and genetic predisposition may also play an important role in the infection of the supporting tissues. Certain bacteria cause acute and severe inflammation that can affect people with impaired immune systems.
Therefore, teeth are the basis of oral health and thus human health in full because it is reflected on his life dramatically. We as women occupy our teeth in a special place where we must give them enough attention as they address every lady and girl.
It is necessary to ensure that the teeth are properly cleaned to maintain oral hygiene and public health. There are important times when teeth must be cleaned, to avoid the growth of harmful bacteria that cause tooth decay, mouth ulcers and others. There are many oral and dental diseases that consume considerable time in their treatment. So we offer you in this article the best timing for cleaning teeth and some important tips that provide you strong and clean teeth. As well as a number of natural recipes that make the teeth whitish whiteness and rid you of yellowing completely. Keeping your teeth white and shiny requires some effort but it is worth a little effort to get an attractive smile that is the foundation of every woman's beauty.
What is the best timing for cleaning teeth?
Cleaning teeth is one of the most common habits that help to keep teeth healthy. There are important times to be careful to brush the teeth in the morning and evening, especially after 30 minutes of eating. Because tooth enamel is stressful after eating directly, cleaning it after eating directly contributes to weakening it, thus damaging the teeth completely. So, doctors advise you to clean your teeth before eating half an hour and after the food for the same amount of time and remove the food residue from your teeth before washing. Also avoid brushing the teeth after drinking soft drinks because the acids are present in a large proportion, which weakens teeth when washed.
The correct way to clean the teeth
We clean the teeth in horizontal movements, ie, we wash the teeth by passing the brush in many places scattered by mouth, but this method is incorrect. It is best to clean the teeth in circular movements where the brush is placed on the end of the tooth and the beginning of the gums and the work of small circular movements to reach the brush under the gums and around the teeth, making it up to the largest amount of dirt lingering in the teeth and remove easily. If you can not do this, you can use a small brush or brush with a small head to reach all places with teeth.
Tips for cleaning teeth
There are a number of tips that will help you clean your teeth well to keep your teeth strong, clean and healthy. Make sure to use the brush and floss regularly to remove all deposits and foods that are stuck in your mouth every day in the morning and evening. You can use the electric toothbrush, where the pulsing of the hair follicles contributes to the final elimination of lime and reach hard-to-reach areas with normal brushing. Also, take plenty of water throughout the day, especially after you finish eating. This helps to prevent tooth coloring due to foods that contain coffee or tea stains. Avoid smoking because it contributes to the yellowing of teeth. You should eat raw fruits and vegetables because they have a big role in teeth whitening because they stimulate the production of more saliva, which removes any effects on the teeth of these foods apples, carrots, oranges, celery and pears.
Teeth whiteners are not without risk
"The elimination of chromatic changes in teeth requires first-hand knowledge of the causes leading to them," said Dr. Motsgan Petshang of the Preventive and Preventive Dentistry Department at the German University of Witten-Hirschke. "There are external and internal factors that lead to color changes. The external factors are the substances found in the coffee, tea or nicotine found in cigarettes, which can stick to the surface of the teeth, resulting in discoloration. According to German news agency.
"The color changes resulting from such drinks can be clearly seen in places where saliva comes out, such as the inside of the lower tooth incisors," said Walter Mollerstit, a member of the Medical Professions Union in Dortmund. "The easiest way to avoid such Sediments leading to tooth color change are completely dispensed with drinking these drinks.
"The erosion processes caused by friction also weaken the tooth enamel and also cause corrosion, resulting in the appearance of dark-colored ivory teeth located below the enamel," says Dr. Dietmar Ostraich, vice president of the German Chamber of Dentists. Color changes the surface of the teeth ».
Ostrich says that the incidence of certain diseases, or the treatment of certain types of drugs or the frequent use of mouthwash can also enhance the chances of changing the color of teeth, stressing that the use of toothbrush is the most important way to begin to eliminate the layers on the teeth resulting from Food and beverages. In general, tooth color change resulting from external factors such as food and beverages can be eliminated, especially through hygiene and dental care by regularly cleaning it with brush and paste, And more professional by a specialist doctor ».
Dental care .. First line of defense for the body
"These germs do not enter the mouth cavity, but stick to the so-called biofilm on the teeth," said Zabina Kohler, a dentist in the western German city of Aachen. This results in the formation of what is known as the plaque (plaque) and ultimately consists of dental gear. The secretions resulting from the metabolic processes of the bacteria in the decay of the gums, and inflammation. The gums swell and bleed, and as the inflammation continues, gingival inflammation can occur in the gums and erosion occurs in the bones of the teeth. If the inflammation reaches an advanced stage, the teeth become weak and may fall.
Dentists have a range of techniques to remove the biofilm from the teeth and clean the gum pockets. "The goal is to eliminate the inflammation through intensive cleaning of the dental surfaces," says Ostraish. This may be done by hooks or ultrasound devices under the influence of local anesthesia. If the inflammation of the supporting tissue is very advanced, it may be necessary to remove parts of the surgically inflamed gums.
Professional teeth cleaning
The beautiful smile, which everyone seeks to obtain, is closely related to the cleanliness and integrity of teeth. Cleaning your home teeth may not be enough to get the desired result.
The consequences of dental disease do not only depend on the shape, but also cause a lot of pain as well as the high costs it requires. The young lawyer Jennifer Mevenkamp is very careful about cleaning her teeth, so please feel free to brush her teeth regularly. Before cleaning, Dr. Stelsterer carefully examines her teeth. Dr.. "No matter how personal dental care is, there are places where the toothbrush does not reach, often the back areas of the mouth or the narrow spaces between the teeth that are hard to clean with brushing," Stelstester explains for DW's "Your Health in Your Hands" program.
Specialist therapists clean up these placements in a good way. Initially, the dental residue is removed by ultrasound, and the inaccessible positions are cleaned manually. In conclusion, the tooth surface is filled with a special paste.
"To remove the sediment from the teeth alone is not enough. The tooth surface becomes rough with time, so we treat it with a special paste to make it smooth, so the pigments will disappear from the teeth and resist the decay better," said Amira Kozevich, a dental expert.
It is worth mentioning that the cleaning of teeth is not limited to teeth only, but the doctor cleaning the tongue and gums from the deposits containing bacteria to avoid the transfer to the teeth as a penultimate, and then put the fluoride on the teeth to make them more resistant.
Until now there are no studies to prove the feasibility of professional cleaning, but doctors are advised to at least to remove the sediment and bacteria that do not reach the brush, and can not be removed only by the specialist. A dentist's dental hygiene can keep teeth healthy longer, and the pace of doing so is determined by each individual.
Triclosan in toothpaste may be harmful
Researchers have discovered that Triclosan, which is promoted as effective in human protection, has serious public health effects and can contribute to the formation of types of bacteria intractable to antibiotics.
Since the 1960s, a chemical called trichlorosan has been promoted as a protector of human health. Its presence has been important in commercial advertising for detergents, especially toothpaste, where it has been described as effective against infections, especially oral inflammation, killing bacteria. The material in commercial products lends protection to teeth from decay for long hours.
However, this article has sparked controversy recently after recent medical research revealed the existence of direct negative links between this article and public health, which led to the demand to prevent them from markets and not to authorize the purchase without a prescription to call for it.
Triclosan (sometimes abbreviated as TCS) is similar in its use and mechanism to another chemical called trichlorcarben, according to the American WebMD medical site, an antibacterial and antifungal agent found in some consumer products, including toothpaste, soap, detergents and toys, . The effectiveness of this substance lies in its being an antimicrobial agent.
However, recent research has begun to raise controversy about the negative effects of this substance, which may prevent the marketing of Triclosan in the United States from September this year, which means the removal of this substance from dozens if not hundreds of products and drugs, such as cleaning powders Disinfectants, sterilizers, toothpastes and mouthwash, otherwise these products will be banned from the market. According to the site, the US government is not the first to ban the use of triclosan in soap without a prescription.
Orthodontics .. When necessary?
Very few have a perfect toothpaste without any interventions. When the lumbar teeth fall, the permanent teeth often grow irregularly, but when does it take treatment?
To answer this question, German dentist Dirk Krupp said tooth decay may not cause health problems, but at the same time may pose a health hazard. Some children can not chew or speak properly, and contagious teeth are difficult to clean.
If parents decide to treat the baby, they should start before the jaw is fully developed. Krupp explained that the right age for this is 10 to 13 years, and treatment usually takes four years.
For his part, noted the dentist Hope van Rijt that the examination determines whether the child needs to be fixed or removable, and usually merge them.
The mobile clamps are made of plastic mold, it is fixed by wire. The child will install the night-time device for as long as possible, while being removed during exercise or eating.
In the case of fixed orthodontic devices, the doctor will paste small strips of metal, ceramic or plastic onto the teeth, and then the arc wire, which connects these slices to regulate the teeth in the right place.
When the target of the calendar is achieved, the orthodontic device can be removed. To achieve stability in the result, a wire behind the front teeth is installed for one or two years. If there are no problems with this wire, it can be left from 5 to 10 years in the mouth.
Cleaning the teeth severely threatens the gums
The Prudent Dental Protection Initiative warned that tooth cleaning strongly threatens the gums; intense scrubbing can at worst erode gum around the teeth. The German initiative pointed out that the erosion of the gums is to become the necks of teeth exposed, and then reach the drinks and foods hot or cold to the nerve of the teeth, causing pain and severe, and to avoid it, the initiative recommends cleaning teeth gently and carefully.
Study: Eating grapes protects the teeth from decay
A study on the importance of the treatment of grapes to protect the teeth from decay, as it contains a natural compound to strengthen the strength of teeth and dental fillings of the teeth.
Scientists at the University of Illinois at Chicago College of Dentistry said the discovery would allow people not to lose their teeth because the grape seed extract has long been associated with healthy benefits such as improving heart function and improving blood circulation.
Grape seed extract can reduce tooth decay by increasing the age of compound "resin" or colored tooth fillings, which usually last only 5-7 years.
The results showed that the extract was found to tighten the treatment, and the tissue that forms the bulk of the teeth, immersed in the outer layer of solid enamel, which means that when damaged teeth can make the remaining structure stronger to connect with the materials used in the fillings.
Research also highlights the good news of grape seed extracts about their ability to extend the life span of "resin" fillings for 10 to 15 years.
"When the fillings fail, the caries are formed around it and the cavity closes, and tooth decay occurs when harmful plaque is produced on the teeth," said Dr. Anna Badran Russo, in the research published in the latest issue of the Journal of Dental Research.
6 foods destroy your teeth .. know it!
While many are looking for dental clinics, especially those looking for "Hollywood Smile", there are still those who adopt habits that destroy their teeth, leading to exposure to decay or erosion of the enamel layer, the first candy.
The site "mouthhealthy" several foods should be avoided, because of the severe damage that can cause the teeth as follows:
-The snow
Some believe that snow does not cause any harm to the teeth, because it is made of water and does not contain sugar, but when trying to chew can expose your teeth to break.
Eat lots of citrus
The fact that eating acidic foods frequently, such as lemon, can weaken the enamel layer on the teeth, making them susceptible to corrosion over time.
- Coffee
Coffee and tea added to sugar cause tooth decay, and coffee and tea can dye the teeth in a different color because they contain caffeine.
- Dried fruits
Many dried dried fruits can damage your teeth as they stick to the teeth for a long time causing their decay.
-Soft drinks
Soft drinks consist of soda and acids that are harmful to the teeth, and contain caffeine, which also affects and degrades the enamel layer.
-Energy Drinks
Sugar is the essential ingredient in many energy drinks, and therefore helps tooth decay.