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ioioioioi
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2018-03-24 17:10
4개월간 꾸준히 기본플랭크만 해왔는데 자세를 변경해서 새로운 자극을 줘야겠네요 검색해봐도 자세 사진만 나오고 자세한 설명이 부족했었는데 좋은 정보 감사합니다!
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@ioioioioi: 4개월간 꾸준히 기본플랭크만
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