How Do I Lose Weight 18 kg Without Drugs, Without Passion and Stay Eat Away?

how can I lose weight up to 18 kg from the start, without suffering, without drugs and keep eating well and survive until now. Would you like a diet like that? I hope my personal experience can inspire and help you over weight to lose weight in a more sensible and fun way. Slimmer, healthier but still can enjoy food Who does not want he .. he .. I write my experience in this 3 series of articles because it is quite a long story experience. But before you start, please read what is written on the following color box. DISCLAIMER I am not a doctor of nutrition or a health professional. I studied my weight loss method from several book sources written by highly credible people (I'll give you some reference sources later). I practice and give results for me. So please learn and when it suits and makes sense to you, please practice. You are solely responsible for yourself. I am not responsible for any disruptions or health problems you are experiencing while doing what I describe in these articles. The Origin of Excess Weight From childhood (SD) to having a family and having children, being overweight is one of the classic problems I have. To the extent that I believe that I am indeed inherently fat, so useless to try to be thinner / slimmer. Many health problems, feelings of inferior, embarrassed, not confident and many more are caused by over-weight problems that I experienced this, especially during childhood through adolescence. Since I was a kid I was often bullied by my friends (even by my gym teacher) because I was fat and could not run away. I often became a target that was pursued when sport definitely, because surely hit, was wide body he .. he .. I am often ridiculed , made a laughing stock, until there was a special jeering song for me and other negative treatment. My main cause of over weight or overweight is because I like to eat well. Eating is something fun for me, like a kind of hobby or entertainment he .. he ..

I do not think there are fat people who do not like to eat nice I have some friends and colleagues who do not like to eat or not enjoy eating and even feel eating is forced do. Frankly I can not understand the reason why eating is something that 'forced' done. It's hard for me to imagine it Hobby eating has happened since I was elementary school, eat can 4x a day. Favorite food at that time was eating fried rice (actually remains favorite food until now). If you can every day, yes eat it every day Nyam..Nyam
.. fried rice My parents hard to prevent this because of my whining so finally made an appointment that only every Wednesday and Saturday night alone can buy and eat fried rice he .. he .. The eating habits in this large portion lasts until adulthood. I often culinary with friends or family and if eating so often excessive. Yes habits like this of course give consequences. Hence from childhood to adult even married, I am always over-weight. There are only 2 times where I've been 'a little slim' but still over weight yes The first is when I just moved to Surabaya for high school. If I'm not mistaken in the first year, I fell 10 kg, at that time I was not aware of what caused it because there is no real intention to lose weight. The family of that time to be confused, whether I got a certain disease or not, until ordered to check the doctor. Apparently the cause is simple. When I entered high school I lived in my uncle's house which is in a housing that no seller ate