I have always been a lover of nature specially tropical wheather..
i love walking on beach sand for no special reason it just feels great in my body.
This time (picture shown) I was in a botanic garden in Merida, Venezuela. It was so beautiful and calm(cold whather) that I inmediatly wanted to get my boots off (so I did) and started walking all over the place barefoot... It felt as amaizing as if I was walking on beach sand. But why? My curiosity drove me to search about it.. And I am amazed because It has a cientific reason, It's called "Grounding" or "Earthing" It means walking on the ground: earth, sand or Grass. Doctors says a better balance of the sympathethics and parasympathetics occurs.
They also say that has antioxidant and anti-inflammatory response.
So now you know you can take your shoes off and It will have a great impact on your body. :)
Let mamma nature give you a little Energy.
Have you heard about this before?
Have you do this? Where?
Jardin Botanico de Mérida, Venezuela.
