Travel is not only good for emotional health, according to a recent study also help keep the brain healthy
The magic of traveling conquers all hearts, regardless of age, nationality or religion. The idea of knowing new landscapes and interacting with other cultures is always appealing to both students and professionals, who find in travel the perfect method to escape routine and rest from the daily hustle and bustle.
Recently it has been discovered that traveling has more benefits than is believed. In addition to relieving stress and improving emotional health, traveling helps maintain a healthy brain and encourage your creative abilities.
The Spanish Society of Neurology (SEN) is responsible for this discovery, which presents travel as one more tool to promote brain plasticity and creativity. Traveling, seen as an apprenticeship, is a way of challenging the brain and enhancing neural connections, so when we travel and learn new things this organ becomes more plastic and creative.
José Manuel Moltó, member of the Spanish Society of Neurology, explained in a press release issued by the same SEM this discovery:
"When you travel to another place, especially if this is unknown to you, you are forcing your brain to be in a continuous process of solving problems and overcoming challenges. Traveling mainly requires learning and memorizing everything that is strange until everything is normal and known. This is a challenge for your brain and it's like an accelerated workout. "
The trips not only encourage the production of new knowledge, they also allow us to enjoy free time to perform other tasks that are beneficial for the organism. Walks, reading times, interaction with other people and even learning new terms in another language are frequent while on vacation. These activities have proven on numerous occasions to be of great help for brain health.
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