Ok, if anyone has an explanation for why this keeps happening, I'd love to hear it: after every vacation, adventure, back in nature trip, multi day cycling... I get seriously sick!?!
Let's rewind the travels of the past few years.
After Barcelona I had a cold and for a couple of weeks I was fighting something that looked like a virus.
After Nice, I went through a similar thing, except I had to include antibiotics in the process.
I came back from Rome with a lot of blisters, but luckily I wasn't in pain, apart from being chronically tired.
I came back from Iceland in really bad physical shape due to a wrist injury on the hikes, and another cold followed that.
The second trip to Nice went a little better, if you don't count the fact that I had a slight cold in Nice.
Madeira was extra, but I already started antibiotic treatment there since it was obvious I had a sore throat.
Copenhagen was calm, but already in the Dolomites I suffered a serious eye injury from which I was recovering for several months.
The last two trips to Lisbon ended with colds upon return.
Now, after returning from the Azores, I got a sore throat and am on antibiotics again 😕
I know my throat is very sensitive, but all illnesses seem to come on after traveling and vacationing. What do you think about that? Any advises?