
Vegetables with rockets and strawberries, toasted buns, bacon and eggs, lamb ribs... First breakfast in Brisbane, Australia. Strawberries was only AUD3.50 per pack of about 20 pieces inside. Approximately RM10.50 in Malaysia. Very suitable for diabetic.

Breakfast in Singapore Airlines, 7 July 2019. (almost suitable for diabetic) we reached Brisbane about dawn.

Lunch on first conference day. 9 July 2019 (not diabetic) Sandwich with lots of vege and ham. Fruits can be taken sparingly.

Diabetic meal prepared by St. Lucia Catering.

Hi tea at 3pm for a diabetic.

Diabetic brunch at 10am.

Normal meal at conference on Thursday 11 July 2019.

Breakfast prepared by myself.

Dinner at Surfer's Paradise, Gold Coast. Very suitable for diabetic.