Hello steemit , I'm going to introduce some local fruits in Malaysia to all of you here. It taste good and is good for health. If you are planning to come to Malaysia , try it and you will like it :)

Durian -KING of fruits

• Durian often called " The king of fruits " . It has a thick thorny outer skin inside of which is the creamy, gelatinous 'flesh'. The smell and taste are truly unique. Durian increase immunity, cure anemia, improve bone health and sleep quality. It also maintain blood pressure. Fight free radicals and improve digestion.

Mangosteen

• This fruit fights cancer & boosts heart health. A favorite fruit of Queen Victoria , but no relation to the mango. The fruit taste like a plum. Most of the health benefits come from the rind or skin. The juice is often made from extract of the whole plant. Mangosteen have anti cancer properties. Mangosteen has also been found to have anti-inflammatory, antimicrobial, antifungal and antiseptic properties.

Rambutan

• Rambutan a relation of the lychee, this exotic fruit has a brown or red leathery skin with soft spines and a white , translucent flesh that resembles the lychee. Rambutan is excellent for weight loss, lower cholesterol, improve digestion, strenghten teeth and bone. It also increases immunity, hydrates and energizes.

Pomelo- The "Lucky" giant citrus

• The "Lucky" giant citrus. Often chinese people will put this fruit at the living room when chinese new year celebration. It is a large yellow citrus fruit native to southeastern Asia and Malaysia. It is has sweet flesh and it is about 25 centimeters in diameter. Pomelo is good for healthy hair and dental health. It can prevent urinary track infection. It can improves bone strength, immunity power and digestion. It also prevents cancer and control cardiovascular diseases. It can controls weight loss and manage blood pressure.

Dragon fruits

• Dragon fruit (Pitaya) is a fruit of the cactus species. It has a sweet creamy pulp and a delicate aroma. Dragon fruit is good for skin, protects the heart, and boosts immune system. It contains healthy fats, help in digestion, benefits diabetics. Dragon fruits rich in fiber & protein, rich in vitamins & minerals and loaded in antioxidants.