Travel leads to higher educational achievement.
Travel lowers stress levels and helps productivity at work.
Travel leads to better relationships.
Travel may lower the risk of heart disease.
Is Travel Good For My Health?
Travel has been linked to a lower risk of heart disease. A nine-year study of 12,000 men found that those who took at least one vacation per year were 30% less likely to die from heart disease. Another study showed individuals who didn’t take a vacation were twice as likely to have a heart attack.
How Can I Stay Healthy While Traveling?
Travel is good for you for countless reasons, but to get the most out of your trip, staying healthy is a must! Make sure all your routine vaccinations are up-to-date including:
