I've spent a great morning enjoying some of the habits/rituals that I spoke about in my previous post.
This is my first time in Chicago so going for a 10km run from my hotel to Navy Pier was amazing. The lakeside run is fantastic.
I followed this with a morning meditation in Lurie Garden Millennium Park and checking out the impressive Cloud Gate .
It's my last night here so I thought I would check out some of the blues bars on North Halstead, but if anyone from Chicago has a better suggestion then please let me know!
Here are some pics from the run this morning. Have a great day everyone.